

Hi, I'm Natalie
I'm a certified prenatal yoga teacher, perinatal fitness instructor, and the founder of Mindfit Mama — but most importantly, I’m a mom who truly understands the physical and mental shifts that come with the seasons of motherhood.With over 15 years in the fitness and wellness world, along with a degree in Exercise Science, I’ve helped countless women feel better in their bodies. But it wasn’t until I went through pregnancy, birth, and postpartum myself that I felt called to create something more, a space where mamas could reconnect with themselves.That’s how Mindfit Mama was born. A supportive app, community, and shop designed to help you feel strong, calm, and connected, whether you’re trying to conceive, pregnant, postpartum, or navigating life beyond. It’s a safe space to be present over perfect and meet your needs, exactly where you are in motherhood.Whether you're here for a quick yoga flow, a moment of calm, or even a pair of leggings that just get it — I’m so glad you’re here.You belong here, mama. Welcome to your commUNITY!

Your safe space for movement, mindfulness, and mama support—designed by a mom, for moms.
FEEL STRONG, CALM, AND CONNECTED, MAMAWellness practices for every season of motherhood—designed to help you feel good in your body, support your longevity, boost vitality, and reconnect with yourself. Whether you're a total beginner or easing back into movement, everything inside Mindfit Mama is made to meet you exactly where you are.
Shop our Yoga Pants
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Mindfit Mama Yoga Leggings - Blue
Regular price $45.00 USDRegular priceUnit price / per -
Mindfit Mama Yoga Leggings - Burgundy
Regular price $45.00 USDRegular priceUnit price / per -
Mindfit Mama Yoga Leggings - Black
Regular price $42.00 USDRegular priceUnit price / per -
Mindfit Mama BrushStroke Yoga Leggings
Regular price $45.00 USDRegular priceUnit price / per

Some of Our Featured Products
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Mindfit Mama Stainless steel water bottle with a straw lid
Regular price $32.99 USDRegular priceUnit price / per -
Mindfit Mama Rubber Case for AirPods®
Regular price $27.00 USDRegular priceUnit price / per -
Mindfit Mama Structured Cap
Regular price $30.00 USDRegular priceUnit price / per -
Mindfit Mama Yoga Mat - Rain Forest Green
Regular price $55.00 USDRegular priceUnit price / per
My Store
Mindfit Mama Yoga Leggings - Black
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